Beyond Mindset is a monthly hybrid workshop designed to support meaningful, embodied transformation — not just new insights.

Many people understand why they feel stuck but struggle to create lasting change. This is often because change is being approached at the level of thought alone. Beyond Mindset works at a deeper layer, integrating nervous system awareness, energetic regulation, and embodied practice so shifts are felt and sustained.

Each month includes:

A pre-recorded core that introduces foundational concepts and practices

A live 2-hour facilitated session focused on a specific monthly theme (listed below)

Guided practices designed to support integration, not overwhelm

Replay access for continued practice and reflection

The pre-recorded core is adapted from my Energetic Reset work and provides a stable foundation, while the live session allows for depth, nuance, and collective amplification around a focused topic.

Beyond Mindset is suitable for individuals and professionals who:

~ Want change that lasts beyond insight

~ Are ready to work with their nervous system and energy, not against it

~ Value structured guidance with space for lived experience

Live monthly sessions. Pre-recorded core included. Replays provided.

January - Balancing Your Power Center February - Quieting the Inner Critic March - Activating Your Voice

$249

Conscious Energy is a foundational, self-paced program designed to help you build healthy energetic habits through daily awareness and regulation practices.

Many people experience mental fatigue, emotional overload, or sensitivity to their environment without having practical tools to manage their energy. This program offers a grounded, accessible approach to energetic hygiene and self-regulation that fits into real life.

Over 21 days, you’ll receive:

Short, focused lessons that build energetic awareness gradually

A daily guided practice (approximately 10 minutes per day)

Simple, repeatable tools to support clarity, boundaries, and internal steadiness

All content is pre-recorded and designed to be practiced consistently rather than consumed quickly. The emphasis is on integration — helping these practices become familiar, embodied habits rather than techniques you need to remember.

Participants often experience:

~ Improved clarity and presence

~ Stronger energetic boundaries

~ Reduced overwhelm and reactivity

~ Greater nervous system stability and coherence

Conscious Energy works well as a standalone program and also serves as a strong foundation for deeper work, including workshops, private coaching, and energetic weaving sessions.

Immediate access. Begin anytime.

$97

Conscious Energy: A 21-Day Practice provides foundational habit-building. Beyond Mindset focuses on application, depth, and integration. Together, they accelerate embodiment of new patterns and conscious regulation of your energetic environment.

$299

The Power of the Circle is a bi-weekly group energy practice. You will be led through some gentle awareness and relaxation practices, then we will connect with each other and close the circle. This will amplify the power of the energy work. Once completed, we will disconnect from the circle and integrate the energy we just received.

Each session will be deeply restorative and relaxing. We will layer in a different specific topic for repatterning as well. The topics will change with each session, and suggestions are welcome.

Topics include Quieting Your Inner Critic, Reclaiming Your Personal Power, Leading with Your Heart, and Being the Light.

$39

Monday evenings 8pm - 9pm AST, live, online

January 26 - Being the Light

February 9 - Reclaiming Your Personal Power

February 23 - Leading with Your Heart