Beyond Mindset is a monthly hybrid workshop designed to support meaningful, embodied transformation — not just new insights.

Many people understand why they feel stuck but struggle to create lasting change. This is often because change is being approached at the level of thought alone. Beyond Mindset works at a deeper layer, integrating nervous system awareness, energetic regulation, and embodied practice so shifts are felt and sustained.

Each month includes:

A pre-recorded core that introduces foundational concepts and practices

A live 2-hour facilitated session focused on a specific monthly theme (listed below)

Guided practices designed to support integration, not overwhelm

Replay access for continued practice and reflection

The pre-recorded core is adapted from my Energetic Reset work and provides a stable foundation, while the live session allows for depth, nuance, and collective amplification around a focused topic.

Beyond Mindset is suitable for individuals and professionals who:

~ Want change that lasts beyond insight

~ Are ready to work with their nervous system and energy, not against it

~ Value structured guidance with space for lived experience

Live monthly sessions. Pre-recorded core included. Replays provided.

January - Balancing Your Power Center February - Quieting the Inner Critic March - Activating Your Voice

$249

Conscious Energy is a foundational, self-paced program designed to help you build healthy energetic habits through daily awareness and regulation practices.

Many people experience mental fatigue, emotional overload, or sensitivity to their environment without having practical tools to manage their energy. This program offers a grounded, accessible approach to energetic hygiene and self-regulation that fits into real life.

Over 21 days, you’ll receive:

Short, focused lessons that build energetic awareness gradually

A daily guided practice (approximately 10 minutes per day)

Simple, repeatable tools to support clarity, boundaries, and internal steadiness

All content is pre-recorded and designed to be practiced consistently rather than consumed quickly. The emphasis is on integration — helping these practices become familiar, embodied habits rather than techniques you need to remember.

Participants often experience:

Improved clarity and presence

Stronger energetic boundaries

Reduced overwhelm and reactivity

Greater nervous system stability and coherence

Conscious Energy works well as a standalone program and also serves as a strong foundation for deeper work, including workshops, private coaching, and energetic weaving sessions.

Immediate access. Begin anytime.

$97

Conscious Energy: A 21-Day Practice provides foundational habit-building. Beyond Mindset focuses on application, depth, and integration. Together, they accelerate embodiment of new patterns and conscious regulation of your energetic environment.

$299